Pilates Studio
ABOUT US
We are a small Pilates studio focused on individualized sessions to meet your unique needs. We use Reformer, Chair and Cadillac in our Pilates studio. We know that the benefits of Pilates are best seen with individual instruction.
Our journey with Pilates started when Jesse(right) had severe low back pain. She was playing soccer in college and struggled to feel well. She had to take a break from soccer to rehabilitate her body, especially her core. She tried everything but it was not until she found Pilates that she actually had relief. Since then she has helped others to alleviate their aches and pains. She not only helps individuals with pain but also trains athletes to build stability, mobility, strength and alignment. We believe the true principles of Joseph Pilates should be applied to all ages and abilities in order to keep bodies operating well so that life can be enjoyed.
Reme(left) joined the love for Pilates in 2022! She encourages some of the most important Pilate’s principles: mindfulness, breath, control and alignment.
Please scroll to the bottom of the page to read some of our client’s testimonials and book an introductory private to see if we are the right fit for you!